Weigh In record (no journal entry) for 28 October 2015
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86.2 kg
Lost so far: 15.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2015:
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431 kcal
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Fat: 16.81g | Prot: 16.52g | Carbs: 56.17g.
Breakfast: Honig, Gouda oder Edamer, Kamillentee, Exquisa Der Sahnige, Körnerbrot. more...
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Losing 0.0 kg a Week
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