Weigh In record (no journal entry) for 28 October 2015
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63.9 kg
Lost so far: 8.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2015:
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1945 kcal
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Fat: 78.87g | Prot: 61.92g | Carbs: 201.35g.
Breakfast: Rians Faisselle 0%, Pain aux Céréales, Café Expresso, Dolce Gusto Café au Lait, Monoprix Beurre Doux, Kiwi. Lunch: Carrefour Florentins, Brossard Brownie Chocolat Pépites, Bonduelle Salade de Concombre au Fromage Blanc, Houmous, Monique Ranou Rillettes de Canard, Delpierre Maquereau Fumé au Poivre, Carrefour Filets de Hareng Fumés au Naturel, Saucisson Sec, café expresso, café expresso, Vin de Table Rouge, Mont d'Or Vacherin, Reblochon, Datte, Noix, Carrefour Le Petit Croquant, Carrefour Cantal Entre Deux, Moules, Pâtes (Cuites), Auchan Briochettes Rondes, Vin de Table Blanc, Monoprix Bio Pain aux Céréales, Café Expresso. Snacks/Other: Carte D'Or Glace Café, Schweppes Lemon Zéro. more...
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1700 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 7 hours. more...
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steady weight
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Ellorabay's Weight History
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