Weigh In record (no journal entry) for 28 October 2015
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125.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2015:
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1325 kcal
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Fat: 35.91g | Prot: 102.39g | Carbs: 127.42g.
Breakfast: De Tuinen Gebroken Lijnzaad, Linera Smeerpaté Crème, Atkins Crispbread Knackebrod, Optimel Chocolade Drin. Lunch: Atkins Volkorenbrood, AH Bewust Light, Optimel Chocolademelk, AH Flinterdunne Achterham. Dinner: Stoofperen, Remia Friteslijn, Cêlavita Oma's Opbakaardappeltjes, AH Pangasiusfilet, AH Sperziebonen Zeer Fijn Diepvries. Snacks/Other: Thee, Thee met Zoetstof (Caloriearm), Crystal Clear Sparkling Cranberry, Pepsi Pepsi Max, AH Kipfilet Naturel, Optimel Yoghurt Griekse Stijl Kers, Modifast Reep Melkchocolade Kokosnoot, Atkins Endulge Chocolate Coconut. more...
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karinr1965's Weight History
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