Weigh In record (no journal entry) for 28 October 2015
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90 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2015:
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1492 kcal
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Fat: 50.59g | Prot: 83.24g | Carbs: 179.33g.
Breakfast: Leader Price Biscottes au Froment, Fruit d'Or Margarine, Café, Leader Price Sucre en Morceaux. Lunch: Raisins Secs, Ketchup, Pain Blanc, Mamie Nova Fromage Blanc aux Fruits, Pâté de Foie, Carrefour Steak Haché Pur Boeuf 15% MG, Boulgour (Cuit). Dinner: Carrefour Discount Fromage Blanc 20%, Pomme, Béghin Say Sucre Poudre, Pain Blanc, Poisson, Soupe de Légumes. more...
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2419 kcal
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Exercise:
Driving - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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steady weight
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didoudoudou's Weight History
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