jpbourgeon's Journal, 28 Oct 15

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Weigh In record (no journal entry) for 28 October 2015

113.4 kg Lost so far: 0 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2015:

2105 kcal

Fat: 28.35g | Prot: 81.16g | Carbs: 376.58g. Breakfast: Conserves de Confiture, Baguette, Monoprix Beurre Doux, Joker Multifruit. Lunch: Delisse Yaourt Crémeux, Clémentines, Jardin Bio Riz Facon Paella. Dinner: Paul Sandwich Dieppois. more...

2761 kcal

Exercise: Pas d'exercice - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

Losing 6.0 kg a Week

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jpbourgeon's Weight History

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jpbourgeon's Journal, 28 Oct 15

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jpbourgeon's Weight History