Ineskatja's Journal, 28 Oct 15

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Weigh In record (no journal entry) for 28 October 2015

84.4 kg Lost so far: 40.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2015:

1079 kcal

Fat: 52.32g | Prot: 44.07g | Carbs: 105.58g. Breakfast: Milch 1,5%, Vegetarisches Würstchen, Kaffee (Gemahlen, Entkoffeiniert), Golden Toast Vollkorn Toast. Lunch: Plätzchen. Dinner: Layenberger 3K Eiweiß Shake Vanille-Sahne mit Milch. Snacks/Other: Aldi Paprika Chips. more...

2266 kcal

Exercise: Vacuuming - 20 minutes, Ironing - 45 minutes, Resting - 16 hours and 55 minutes, Sleeping - 6 hours. more...

Gaining 1.4 kg a Week

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Ineskatja's Journal, 28 Oct 15

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Ineskatja's Weight History