Weigh In record (no journal entry) for 28 October 2015
|
103.1 kg
Lost so far: 0.5 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2015:
|
1804 kcal
|
Fat: 38.10g | Prot: 71.88g | Carbs: 276.29g.
Breakfast: Bonne Maman Gelée de Mûres, Cracotte Cereales Completes. Lunch: Banane, Findus Épinards Hachés à la Crème Fraîche, Ebly Blé, Danone Yaourt Nature, Saumon, Petits Pains. Dinner: Carte D'Or Caramel Fleur de Sel, Madrange Mousse de Canard au Porto, Carrefour Pain aux Céréales, Bonduelle La Rustique. more...
|
|
2728 kcal
|
Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|