Weigh In record (no journal entry) for 27 October 2015
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75 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2015:
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588 kcal
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Fat: 32.58g | Prot: 32.35g | Carbs: 43.95g.
Breakfast: Arrocitas Galletas de Arroz Integral Yamani, Mendicrim Queso Cremoso Light, Pan de Salvado de Trigo, La Virginia Cappuccino Tradicional. Lunch: Molino Cañuelas Aceite de Girasol, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Milanesa de Ternera. more...
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Losing 0.4 kg a Week
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bebu1974's Weight History
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