Weigh In record (no journal entry) for 27 October 2015
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75.3 kg
Lost so far: 11.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2015:
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1156 kcal
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Fat: 40.43g | Prot: 109.13g | Carbs: 91.97g.
Breakfast: ESN Designer Whey Natural, Lidl Goody Cao Kakao, Äpfel, Dennree Frische Fettarme Milch 1,5%. Lunch: Pommes Frites, Layenberger Protein Riegel Schoko-Banane, Milbona Quark Magerstufe, Milbona Fettarmer Joghurt Mild 1,5% Fett. Dinner: Gekochtes Ei, K-Classic Salat-Fix Italienische Kräuter, Bonduelle Frischer Rucola, Olivenöl, Aldi Parmigiano Reggiano. Snacks/Other: Layenberger Protein Riegel Schoko-Banane. more...
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steady weight
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Mopsbiene's Weight History
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