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ailengi
Journal
26 Oct 15
ailengi's Journal, 26 Oct 15
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Weigh In record (no journal entry) for 26 October 2015
65 kg
Lost so far:
0 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 October 2015:
482 kcal
Fat: 9.61g | Prot: 28.00g | Carbs: 73.74g.
Breakfast:
Riera Tostadas de Gluten, La Virginia Té.
Lunch:
Chop Suey de Pollo.
Dinner:
Riera Tostadas Light, La Virginia Té.
Snacks/Other:
Plátano.
more...
1652 kcal
Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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ailengi's Weight History
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