Weigh In record (no journal entry) for 26 October 2015
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52.6 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2015:
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1091 kcal
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Fat: 51.52g | Prot: 71.43g | Carbs: 90.79g.
Breakfast: Sabor da Terra Queijo de Coalho Light, Ovo, Café com Açúcar. Lunch: Peito de Frango, Arroz Branco (Cozido), Batata Inglesa Cozida, Pepino (com Casca), Rúcula, Alface Americana. Dinner: Carne de Vaca Moída (Hambúrguer, cerca de 23% de Gordura, Congelado), Tapioca, Betânia Queijo de Coalho, Vitamina de Abacate. Snacks/Other: Cacau Show Tablete De Chocolate Amargo 85% Cacau, Cookie com Pepitas de Chocolate. more...
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1650 kcal
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Exercise:
Sitting - 14 hours, Standing - 1 hour and 4 minutes, Resting - 56 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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cristianes's Weight History
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