Weigh In record (no journal entry) for 26 October 2015
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109 kg
Lost so far: 9 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2015:
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812 kcal
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Fat: 51.03g | Prot: 79.77g | Carbs: 6.71g.
Breakfast: Cebollas, Pimientos Amarillos Dulces, Carne de Res Molida (Magra 80% / 20% de Grasa), HEB Queso Chihuahua Menonita, ProWinner Proteína Concentrada en Polvo 90%. Lunch: Chorizo de Cerdo. Dinner: ProWinner Proteína Concentrada en Polvo 90%. more...
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Losing 4.7 kg a Week
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