Dania_76's Journal, 20 Jun 12

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Weigh In record (no journal entry) for 20 June 2012

49 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2012:

1156 kcal

Fat: 14.83g | Prot: 46.56g | Carbs: 220.86g. Breakfast: Latte Parzialmente Scremato, Fette Biscottate. Lunch: Gelato alla Frutta, Pesche, Melone. Dinner: Prosciutto Crudo, Pane Bianco, Patata Lessa senza Buccia, Cotoletta di Vitello. Snacks/Other: Mela, Pesche. more...

1359 kcal

Exercise: Walking (slow) - 2/mph - 3 hours and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 6 hours. more...

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Dania_76's Journal, 20 Jun 12

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