Weigh In record (no journal entry) for 10 October 2012
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55 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2012:
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1174 kcal
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Fat: 26.86g | Prot: 48.01g | Carbs: 195.12g.
Breakfast: Biscotto, Cavolfiore, Yogurt alla Frutta (Magro), Latte Parzialmente Scremato, Special K Cioccolato Fondente. Lunch: Olio Extra Vergine di Oliva, Fagiolini, Tonno all'olio di Oliva, Patata Lessa senza Buccia. Dinner: Fior di Fragola, Pane Integrale, Cuori di Iceberg, Formaggino Mio, Biscotto, Pere. Snacks/Other: Galletti, Pomodori, Mela, Biscotto. more...
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Gaining 0.4 kg a Week
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Dania_76's Weight History
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