Weigh In record (no journal entry) for 10 December 2012
|
60 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2012:
|
1104 kcal
|
Fat: 35.25g | Prot: 76.32g | Carbs: 132.23g.
Breakfast: Special K Cioccolato Fondente, Latte Parzialmente Scremato. Lunch: Diet Muesly, Zucchine Cotte (da Fresche), Riso Basmati. Dinner: Salame, Fagolosi, Salame, Piselli Cotti, Tonno al Naturale, Lattuga Iceberg (Include Tipi Crisphead), Barretta Fitness. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dania_76's Weight History
|