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Dania_76
Journal
22 Aug 14
Dania_76's Journal, 22 Aug 14
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Weigh In record (no journal entry) for 22 August 2014
60 kg
Lost so far:
0 kg
.
Still to go:
16 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 August 2014:
1078 kcal
Fat: 17.73g | Prot: 55.89g | Carbs: 177.85g.
Breakfast:
Marmellate e Conserve, Mulino Bianco Fette Biscottate.
Lunch:
Carote, Sogliola, Fagiolini Bolliti.
Dinner:
Pane Secco, Minestrone, Carote, Fagiolini Verdi Cotti (da Freschi).
Snacks/Other:
Algida Fior di Fragola, Algida Fior di Fragola.
more...
1339 kcal
Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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Dania_76's Weight History
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