Weigh In record (no journal entry) for 26 October 2015
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65.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2015:
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1618 kcal
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Fat: 55.46g | Prot: 61.02g | Carbs: 216.42g.
Breakfast: Reçel Konserveleri, Haşlanmış Yumurta, Beyaz Ekmek. Lunch: Lahana Salatası, Pirinç Pilavı, Zeytinyağlı Barbunya. Dinner: Beyaz Ekmek, Sulu Köfte. Snacks/Other: Sade Kek, Ülker Çikolatalı Gofret. more...
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Losing 0.0 kg a Week
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arikal81's Weight History
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