MMDuff10's Journal, 26 Oct 15

Weigh In record (no journal entry) for 26 October 2015
64.5 kg Lost so far: 22.1 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2015:
1042 kcal Fat: 60.66g | Prot: 47.50g | Carbs: 45.91g.   Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Starkist Tuna Creations Hot Buffalo, Mustard, Sweet Pickle Relish, Hellmann's Real Mayonnaise, Boiled Egg. Dinner: DiGiorno Cheese Stuffed Crust Pizza - Pepperoni, Great Value 100% Pure Olive Oil, Great Value 100% Parmesan Grated Cheese, Sea Salt, Zucchini, Jif Natural Creamy Peanut Butter, Dandy Celery Sticks. Snacks/Other: Barefoot Cabernet Sauvignon. more...
2149 kcal Exercise: Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours and 45 minutes, Resting - 8 hours and 5 minutes, Zumba - 40 minutes. more...
Gaining 13.3 kg a Week

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MMDuff10's Weight History


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