Weigh In record (no journal entry) for 26 October 2015
|
84.7 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2015:
|
2802 kcal
|
Fat: 105.53g | Prot: 160.36g | Carbs: 310.46g.
Breakfast: TiP Haferflocken, Bio Joghurt Pur, Bananen, Vollmilch. Lunch: Pasta with Meat Sauce. Dinner: Emmi Appenzeller, Hofpfisterei Öko-Sonne, Fitini Birnen, Äpfel, Böklunder Wienerle. Snacks/Other: Ikea Ceasar Salad, Kamps Käsebrötchen Überbacken. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marcidicki's Weight History
|