Weigh In record (no journal entry) for 26 October 2015
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84.7 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2015:
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2802 kcal
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Fat: 105.53g | Prot: 160.36g | Carbs: 310.46g.
Breakfast: TiP Haferflocken, Bio Joghurt Pur, Bananen, Vollmilch. Lunch: Pasta with Meat Sauce. Dinner: Emmi Appenzeller, Hofpfisterei Öko-Sonne, Fitini Birnen, Äpfel, Böklunder Wienerle. Snacks/Other: Ikea Ceasar Salad, Kamps Käsebrötchen Überbacken. more...
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Losing 2.1 kg a Week
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Marcidicki's Weight History
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