Y002's Journal, 26 Oct 15

So, after being away for 6 weeks (maybe more?), my first week back and fasting was good. I didn't weigh myself 'officially' before last week. I didn't want to get 'down' as I'd definitely gained weight... No brainer, of course I would have. There's been lots of pizza and booze. So, weighed myself officially this morning and only .6 up since my last weigh in, in mid-September. I'm hoping to be back down to 73.5kg within a week and from their it's only onwards and upwards (downwards!) Have a happy week everyone.
74.1 kg Lost so far: 0 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.
Gaining 0.1 kg a Week

6 Supporters    Support   

Comments 
You got this :)  
26 Oct 15 by member: Big Boy Optimus
Have a great week. 
26 Oct 15 by member: snezica
Thank you everyone! I appreciate the support. It's funny how 'easy' it was when I was in the 5:2 / IT swing, but once I fell out of it, the thought of it was so hard. MUCH easier in practice - oddly!!  
26 Oct 15 by member: Y002
The most important muscle in weight/fat loss is the mind :)  
27 Oct 15 by member: Big Boy Optimus

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Y002's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.