Weigh In record (no journal entry) for 26 October 2015
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91 kg
Lost so far: 1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2015:
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1806 kcal
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Fat: 53.74g | Prot: 96.75g | Carbs: 229.53g.
Breakfast: Leader Price Sucre en Morceaux, Café, Fruit d'Or Margarine, Leader Price Biscottes au Froment. Lunch: Carrefour Steak Haché Pur Boeuf 15% MG, Tomate Cuite, Pain Blanc, Panzani Penne Rigate, Entremont Gruyere, Pâté de Foie, Mamie Nova Fromage Blanc aux Fruits. Dinner: Danone Yaourt Nature Sucré, Pain Blanc, Carrefour Blanc de Poulet, Soupe de Légumes. more...
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3250 kcal
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Exercise:
Driving - 4 hours, Hiking - 20 minutes, Elliptical - 15 minutes, Bicycling (slow) - 11/mph - 15 minutes, Weight Training (moderate) - 45 minutes, Sleeping - 8 hours, Resting - 10 hours and 25 minutes. more...
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Losing 7 kg a Week
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didoudoudou's Weight History
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