Weigh In record (no journal entry) for 26 October 2015
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70.3 kg
Lost so far: 18.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2015:
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1619 kcal
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Fat: 51.95g | Prot: 46.90g | Carbs: 221.07g.
Breakfast: Café, Hacendado Galletas Digestive. Lunch: Hacendado Barritas de Salvado de Avena con Sabor a Chocolate, Verdifresh Lechuga Iceberg, Carrefour Rulo de Queso de Cabra, Tomate Kumato, Hacendado Maxi-Tortillas Integrales, Cebollas. Snacks/Other: Hacendado Barritas de Cereales con Chocolate con Leche (20g), Carrefour Barritas Cereales Cacahuete, Hacendado Barritas de cereales con 2 Chocolates, Verdifresh Lechuga Iceberg, Verdifresh Lechuga Iceberg, Carrefour Rulo de Queso de Cabra, Carrefour Rulo de Queso de Cabra, Tomate Kumato, Hacendado Maxi-Tortillas Integrales, Cebollas, Cebollas, Hacendado Miel de Mil Flores, Té Verde. more...
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Gaining 11.9 kg a Week
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titorobertus's Weight History
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