Weigh In record (no journal entry) for 25 October 2015
|
84.8 kg
Lost so far: 6.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2015:
|
1519 kcal
|
Fat: 45.24g | Prot: 92.70g | Carbs: 184.52g.
Breakfast: Kaffee mit Milch, Gutes Land Edamer, Milfina Butter, Gekochtes Ei, REWE Bäcker Brötchen, Rolffes Original Ahle Wurst. Lunch: Gekochtes Sauerkraut, Kartoffeln, Wilhelm Brandenburg Rippchen, Gekocht. Dinner: Quarkkuchen. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
thu-online's Weight History
|