Stphsat's Journal, 25 Oct 15

Stphsat's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 October 2015

103.1 kg Lost so far: 0.5 kg. Still to go: 28.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2015:

2086 kcal

Fat: 72.42g | Prot: 86.01g | Carbs: 262.01g. Breakfast: Bonne Maman Gelée de Mûres, Pain de Maïs (avec Peu de Matières Grasses (2%) de Lait). Lunch: Carte D'Or Fraise et Meringue, Lasagnes. Dinner: Banane, Picard Quetsches, Sojasun Steak de Soja à l'indienne, Carrefour Julienne. more...

2566 kcal

Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Stphsat's Weight History

View Complete History

Stphsat's Journal, 25 Oct 15

Submit a Comment

Stphsat's Weight History