cathydacosta's Journal, 25 Oct 15

Weigh In record (no journal entry) for 25 October 2015
57 kg Lost so far: 21 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2015:
487 kcal Fat: 15.03g | Prot: 24.23g | Carbs: 53.88g.   Breakfast: Nestlé Céréales Lion. Lunch: Spaghetti Bolognaise. more...
1568 kcal Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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cathydacosta's Weight History


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