Weigh In record (no journal entry) for 24 October 2015
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79 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2015:
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1135 kcal
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Fat: 41.45g | Prot: 49.20g | Carbs: 134.66g.
Breakfast: Pomme, Carrefour Lait Demi Écrémé, Auchan Bio Chocolat Noir 70%, Biscotte, Amandes, Gerblé Son de Blé, Monoprix Yaourt aux Fruits, Chabrior Flocons d'avoine, Pamplemousse. Lunch: Pomme, Puget Huile d'olive Vierge Extra, Poisson. Snacks/Other: Pomme, Lindt Chocolat Noir Excellence 90%. more...
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Gaining 0.2 kg a Week
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cyrilbbb's Weight History
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