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Krest.(value set to -1)
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67.1 kg
Lost so far: 83.9 kg.
Still to go: 7.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 24 October 2015:
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3056 kcal
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Fat: 134.98g | Prot: 121.27g | Carbs: 376.54g.
Breakfast: Walnuts, Pears, Milk (Whole Milk), Apples, Nestle GR Λουμίδης Παπαγάλος Αρχοντικός. Lunch: Walnuts, Carrots, Cabbage, Tomato Paste, Extra Virgin Olive Oil, White Bread, Feta Cheese, Baked Beans. Dinner: Θυρέα Παραδοσιακό γιαούρτι Θυρέα, Potherb Jute (with Salt, Drained, Cooked, Boiled). Snacks/Other: Nestle GR Λουμίδης Παπαγάλος Αρχοντικός, Walnuts, Pork Roast, Potato French Fries, Grapes, White Bread, Apples, Nestle GR Λουμίδης Παπαγάλος Αρχοντικός. more...
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3067 kcal
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Exercise:
Painting - 4 hours, Driving - 1 hour and 20 minutes, Sitting - 8 hours, Resting - 2 hours and 20 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 20 minutes. more...
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Gaining 0.6 kg a Week
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Tassos67's Weight History
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