cathydacosta's Journal, 24 Oct 15

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Weigh In record (no journal entry) for 24 October 2015

57.2 kg Lost so far: 20.8 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2015:

505 kcal

Fat: 19.61g | Prot: 26.10g | Carbs: 53.25g. Lunch: Picard Hachis Parmentier (300g). Snacks/Other: Filet Américain Préparé, Baguette. more...

1682 kcal

Exercise: Desk Work - 9 hours, Resting - 10 hours, Sleeping - 5 hours. more...

Losing 1.4 kg a Week

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cathydacosta's Journal, 24 Oct 15

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cathydacosta's Weight History