Weigh In record (no journal entry) for 24 October 2015
|
91.4 kg
Lost so far: 4.1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2015:
|
2718 kcal
|
Fat: 80.89g | Prot: 134.10g | Carbs: 364.64g.
Breakfast: Лечо, Barilla Спагетти. Lunch: Бутерброд с Ветчиной и Сыром, Чудо-Ягода Морс Клюквенный. Dinner: Рузский Творог 9%, Ратибор Варенье с Фруктозой Абрикос. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yohansson's Weight History
|