Weigh In record (no journal entry) for 24 October 2015
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85.3 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2015:
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2340 kcal
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Fat: 107.72g | Prot: 117.52g | Carbs: 226.49g.
Breakfast: TiP Haferflocken, Bio Joghurt Pur, Bananas. Lunch: Aldi Saletti Salami Snack, Roast Beef Sandwich with Cheese. Snacks/Other: Äpfel, Gekochtes Ei, BioBio Tomatensaft, Paulus Heidelbeeren, Pear. more...
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Losing 2.1 kg a Week
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Marcidicki's Weight History
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