Weigh In record (no journal entry) for 24 October 2015
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51.2 kg
Lost so far: 0.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2015:
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5269 kcal
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Fat: 220.22g | Prot: 129.33g | Carbs: 622.87g.
Breakfast: McEnnedy American Pancakes, Arla Skyr Aprikose-Sanddornbeere, Banane. Lunch: McDonald's Süßsauer Sauce, McDonald's Chicken McNuggets (6), McDonald's Pommes Frites (Klein), McDonald's Cheeseburger. Dinner: Bratwurst, Eierkuchen. Snacks/Other: Orangensaft, Tequila, Gin, Rum, Paulaner Weißbier Naturtrüb, Trolli Mmmh! Fruchtgummi, Lidl Schinken-Käse-Croissant, Twix Twix White, Aldi Dominosteine, Aldi Dominosteine, Fantakuchen, Ben & Jerry's Chocolate Fudge Brownie, Ben & Jerry's Cookie Dough, Frozen Yoghurt, McEnnedy Mini Brownies, Lidl Quarktasche, Ferrero Überraschungsei. more...
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1511 kcal
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Exercise:
Standing - 1 hour and 30 minutes, Sitting - 6 hours, Walking (slow) - 2/mph - 1 hour, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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angel1089's Weight History
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