Weigh In record (no journal entry) for 23 October 2015
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85.6 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2015:
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2144 kcal
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Fat: 79.83g | Prot: 83.15g | Carbs: 265.76g.
Lunch: Vinzenzmurr Kartoffelknödel, Buss Schweine-Gulaschtopf. Dinner: REWE Bio Natives Olivenöl Extra, Sori Mozarella Di Bufala Campana, Hofpfisterei Öko-Sonne, Tomatoes, Plain Yogurt (Whole Milk), Ökoland Falafel Taler, Apples. Snacks/Other: Erdinger Alkoholfrei (Flasche). more...
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Losing 2.8 kg a Week
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Marcidicki's Weight History
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