Weigh In record (no journal entry) for 23 October 2015
|
56.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2015:
|
889 kcal
|
Fat: 43.77g | Prot: 27.56g | Carbs: 99.08g.
Breakfast: Carrefour Bio Boisson au Riz, Café, Sucre. Lunch: Café, Bio Village Yaourt à la Vanille, Carrefour Quiche Légumes du Soleil, Lentilles Cuites. Dinner: Fromage Blanc, Carottes. Snacks/Other: Tisane, Fin Carré Chocolat Blanc, Amandes. more...
|
|
1732 kcal
|
Exercise:
Water Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elodieboby's Weight History
|