Weigh In record (no journal entry) for 23 October 2015
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75.6 kg
Lost so far: 11.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2015:
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1297 kcal
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Fat: 31.79g | Prot: 96.46g | Carbs: 135.75g.
Breakfast: Dennree Frische Fettarme Milch 1,5%, ESN Designer Whey Natural, Lidl Goody Cao Kakao, Äpfel, Aldi Fruchtcocktail Klassisch, Milsani Frische Fettarme Milch 1,5%, Leinsamen, Aldi Bio Basis Müsli Cerealmix, Nordwaldtaler Kernige Haferflocken. Lunch: PowerBar ProteinPlus Low Sugar Chocolate Brownie. Dinner: Nordsee Salat mit Thunfisch und Mozzarella. Snacks/Other: Ouzo. more...
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Losing 2.1 kg a Week
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Mopsbiene's Weight History
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