Weigh In record (no journal entry) for 22 October 2015
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86 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2015:
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2045 kcal
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Fat: 101.95g | Prot: 63.19g | Carbs: 204.53g.
Breakfast: Figs , Netto Schafskäse, Toasted White Bread . Lunch: REWE Bio Erbseneintopf Vegetarisch. Dinner: Costa Blätterteig Häppchen Garnelen. more...
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Gaining 2.8 kg a Week
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Marcidicki's Weight History
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