Weigh In record (no journal entry) for 22 October 2015
|
77.9 kg
Lost so far: 10.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2015:
|
1233 kcal
|
Fat: 48.05g | Prot: 47.42g | Carbs: 150.02g.
Breakfast: Lait au Chocolat (Entier). Lunch: Ketchup de Tomate, McCain Mini Rosty'up. Dinner: Blanc de Poulet (Rôti au Four, sans Gras, Tranché), Régal Soupe Velouté de Tomates. Snacks/Other: Lait au Chocolat (Entier), Crêpe au Sucre. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cindy vid's Weight History
|