Weigh In record (no journal entry) for 22 October 2015
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104.1 kg
Lost so far: 0 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2015:
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1854 kcal
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Fat: 55.67g | Prot: 82.25g | Carbs: 254.42g.
Breakfast: Bonne Maman Gelée de Mûres, LU Cracotte Froment. Lunch: Banane, Épinard, Cassegrain Lentilles Cuisinées, Picard Dos de Colin Lieu, Lindt Chocolat Noir 85%, Petits Pains. Dinner: Carte D'Or Fraise et Meringue, Galbanino Galbanino, Carrefour Pavé Graines de Lin, Saint Eloi Poêlée d'automne. Snacks/Other: Tic Tac Tic Tac. more...
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2700 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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