Weigh In record (no journal entry) for 21 October 2015
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67 kg
Lost so far: 0.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2015:
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2435 kcal
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Fat: 105.83g | Prot: 98.64g | Carbs: 260.79g.
Breakfast: Ванильное Печенье Сэндвич. Lunch: Жареная или Запеченная Куриная Грудка, Рис Вареный. Dinner: Останкино Грудинка Закусочная, Белый Хлеб. more...
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Losing 3.5 kg a Week
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FittyBeauty's Weight History
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