Weigh In record (no journal entry) for 21 October 2015
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102.5 kg
Lost so far: 2.1 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2015:
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207 kcal
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Fat: 7.04g | Prot: 11.02g | Carbs: 24.09g.
Breakfast: Huevo, BC Jugo de Naranja, Fargo Pan Doble Integral, La Serenísima Leche Descremada. more...
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Gaining 5.3 kg a Week
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Nbiderman's Weight History
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