Weigh In record (no journal entry) for 21 October 2015
|
63.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2015:
|
1912 kcal
|
Fat: 54.30g | Prot: 96.12g | Carbs: 262.55g.
Breakfast: Kellogg's Special K Classic, Granarolo Latte Parzialmente Scremato. Lunch: Uovo, Olio Extra Vergine di Oliva, Zucchine, Barilla Pasta. Dinner: Torrone, Coop Panettone Classico, Roberto Panino per Hamburger, Coop Bresaola della Valtellina I.g.P., Insalata Mista Verde. Snacks/Other: Kellogg's Barretta Coco Pops, Fage Fruyo Pesca 0%, Activia Yogurt Fragola Zero Grassi, Banana, Caffè Espresso, Sunsweet Prugne Secche. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nuovamogliettina's Weight History
|