Weigh In record (no journal entry) for 21 October 2015
|
76.1 kg
Lost so far: 10.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2015:
|
1261 kcal
|
Fat: 32.22g | Prot: 90.92g | Carbs: 152.10g.
Breakfast: Dennree Frische Fettarme Milch 1,5%, ESN Designer Whey Natural, Lidl Goody Cao Kakao, Äpfel. Lunch: Chef Select Sushi Box Joto, Milbona Fettarmer Joghurt Mild 1,5% Fett, Milbona Quark Magerstufe, Marmelade. Dinner: Eismann Knusperfisch Aioli, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mopsbiene's Weight History
|