Weigh In record (no journal entry) for 20 October 2015
|
84.9 kg
Lost so far: 3.3 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2015:
|
305 kcal
|
Fat: 2.63g | Prot: 15.91g | Carbs: 65.99g.
Breakfast: Pomme, Sucre Semoule, Senseo Café. Lunch: Oranges. Dinner: Épinards (Hachés ou de Feuilles, Congelés), Brocoli. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|