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Ksenia311
Journal
20 Oct 15
Ksenia311's Journal, 20 Oct 15
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Weigh In record (no journal entry) for 20 October 2015
51.7 kg
Lost so far:
1.8 kg
.
Still to go:
4.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 October 2015:
874 kcal
Fat: 24.86g | Prot: 17.95g | Carbs: 151.68g.
Breakfast:
Шармель Зефир с Ароматом Ванили, Красный Октябрь Шоколад Аленка, Чернослив, Овсяная Каша на Воде.
Lunch:
Чернослив, Шармель Зефир с Ароматом Ванили, Домик в деревне Кефир 4%.
more...
1382 kcal
Exercise:
Sexual Activity - 2 hours and 16 minutes, Resting - 13 hours and 44 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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Ksenia311's Weight History
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