Weigh In record (no journal entry) for 20 October 2015
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110.1 kg
Lost so far: 0.3 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2015:
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3204 kcal
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Fat: 148.48g | Prot: 164.08g | Carbs: 303.95g.
Breakfast: Avena, Mead Johnson Cal C Tose Complete, Lala Leche Entera, Herdez Salsa Verde, Huevo, Capullo Aceite de Canola, Tortilla, Queso Fresco, Arcor Bon O Bon. Lunch: Queso Fresco, Camarones Fritos o Apanados, Pulpo, Pez Espada Cocido, Surimi, Tostadas, Coca-Cola Coca-Cola Classic. Dinner: Chili's Original Ribs, Limonada. more...
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Losing 4.9 kg a Week
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fabanaya's Weight History
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