Weigh In record (no journal entry) for 20 October 2015
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64.3 kg
Lost so far: 6.7 kg.
Still to go: 4.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 20 October 2015:
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1354 kcal
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Fat: 49.12g | Prot: 52.84g | Carbs: 175.84g.
Breakfast: La Campagnola Mermelada de Frutilla, Café con Leche Descremada, Mendicrim Queso Cremoso Light, Carrefour Tostadas Light. Lunch: Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Snacks/Other: Medialuna, Arcor Turrón de Maní, Ensalada de Frutas, Cereal Mix Galletitas Avena y Pasas, Cereal Mix Galletitas Avena y Pasas, Mate. more...
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Losing 1.4 kg a Week
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rominafuentes91's Weight History
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