Weigh In record (no journal entry) for 20 October 2015
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85.8 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2015:
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2183 kcal
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Fat: 74.33g | Prot: 45.23g | Carbs: 362.02g.
Breakfast: Mangos, Bifi Minisalami, Figs, Bananas. Lunch: Maggi Schinken-Sahne Nudeln. Dinner: Leimer Backerbsen, Rapunzel Kokosöl Nativ, Hokkaido Kürbis. Snacks/Other: Bananas, Green Peppers, Carrots, Carrots. more...
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Losing 28.7 kg a Week
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Marcidicki's Weight History
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