Weigh In record (no journal entry) for 19 October 2015
|
95.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2015:
|
596 kcal
|
Fat: 17.82g | Prot: 56.17g | Carbs: 51.01g.
Breakfast: Whole Wheat Bread, Light Tuna Fish (Drained Solids In Water, Canned). Lunch: Trader Joe's Multigrain Pita Chips with Sesame Seeds, Trader Joe's Double Cream Brie, Twix Twix Minis (1). more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Soon2BSlim's Weight History
|