Weigh In record (no journal entry) for 19 October 2015
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60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2015:
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948 kcal
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Fat: 32.56g | Prot: 23.52g | Carbs: 145.72g.
Breakfast: Quaker Avena Multisemillas. Lunch: Livean Jugo de Manzana, PF Pechuga de Pavo Asada Balance, Sopa de Verduras (Baja en Sodio, con Agua). Dinner: Té Verde, Kupiec Galletas de Arroz con Sésamo, Palta Hass, Huevo Tibio. Snacks/Other: Peras, Tuna, Nestlé Jalea, Costa Galletas Mantequilla, Costa Donuts, McKay Alteza Sabor Frutilla, Té Verde. more...
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Losing 0.4 kg a Week
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Lilipsss's Weight History
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