Weigh In record (no journal entry) for 19 October 2015
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120 kg
Lost so far: 8 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2015:
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3001 kcal
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Fat: 106.72g | Prot: 69.56g | Carbs: 377.99g.
Breakfast: Lala Yoghurt Sabor a Fresa, Quaker Galletas de Avena con Granola. Lunch: Macarrones o Fideos con Queso, Frijoles Cocidos, Tortillas de Maíz, Yemina Sopa de Coditos. Dinner: Ron, Barcel Chip's Sal de Mar. more...
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steady weight
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