Weigh In record (no journal entry) for 19 October 2015
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110.8 kg
Lost so far: 0 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2015:
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2191 kcal
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Fat: 93.29g | Prot: 190.09g | Carbs: 150.86g.
Breakfast: Menudo, Queso Fresco, Tortilla, Capullo Aceite de Canola, Huevo, Clara de Huevo, Herdez Salsa Verde, Lala Leche Entera, Mead Johnson Cal C Tose Complete, Avena, Plátano. Lunch: Salmón al Horno o a la Parrilla, Cebollas, Lechuga, Aguacate. Dinner: Aguacate, Cebollas, Lechuga, Tilapia (Pez). Snacks/Other: Leche Entera, Isopure. more...
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3176 kcal
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Exercise:
Walking (brisk) - 4/mph - 35 minutes, Gym - 20 minutes, Resting - 16 hours and 5 minutes, Sleeping - 7 hours. more...
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Gaining 3.5 kg a Week
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fabanaya's Weight History
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